Migraine is a medical condition more common in women. Based on studies, three out of four women will suffer from it. There are several reasons for migraine symptoms in women. First, the hormones in the woman's body are totally different from the males. Second, women go though monthly menstrual cycles unlike males. Third, women are more likely to go on a diet than males. A sudden change in one's eating habits can result to severe migraine headaches.
Culprits of Migraine
In order to address the different migraine symptoms in women, you first need to understand the cause for having severe headache attacks. Here are they:
1. Genetics - According to studies, genes play a vital role in determining your health. If your family has a history of migraine, then most likely you will experience the same thing. People who suffer from migraine symptoms in women have abnormal genes that affect the brain's functioning.
2. Sleeping habits - Lack of or too much sleep can also cause migraine.
3. Menstrual cycle
4. Caffeine intake
5. Light and noise sensitivity - There are some people who are extremely sensitive to bright lights and loud noises. Exposure to both can increase your chances of developing migraine.
6. Extreme weather conditions - Weather affects not only the environment, but your health as well.
Warning Signs of Migraine Headaches
Migraines are very common. As a matter of fact, more than 30 million Americans experience it. The pain is disabling. Many patients actually see their doctors just because of it.
Women aged 20 to 45 are at greater risk for developing migraine. If you fall somewhere between the said age group, here are some migraine symptoms in women that you need to be aware of:
? Severe and throbbing pain in the head
? Light sensitivity
? Seeing flashing lights
? Blind spots
? Nausea
? Vomiting
Ways to Stop Migraine
Good news for migraine sufferers - you can stop migraine. There are several ways that can cure you. Working with a doctor can help you a lot. Your physician can come up with a plan on how to manage your migraine attacks.
Once symptoms begin, here's what you need to do:
1. If you are taking medicines, take it right away. Do not try to endure the pain because it will only make the condition worse.
2. Hydrate and drink lots of water.
3. Lie down, rest, and relax. This is the most practical thing that you can do to relieve the pain.
Migraine symptoms in women can be prevented. The best ways to stop it is by identifying the triggers, and avoid them. Moreover, modify your lifestyle and start leading a stress-free life. all these things are precautionary measures that you must do.
When you want to know more about migraine symptoms in women and how you can treat them, go to http://www.yourmigrainesymptoms.com/
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