Facts About Migraine Symptoms in Women

Migraine is a medical condition more common in women. Based on studies, three out of four women will suffer from it. There are several reasons for migraine symptoms in women. First, the hormones in the woman's body are totally different from the males. Second, women go though monthly menstrual cycles unlike males. Third, women are more likely to go on a diet than males. A sudden change in one's eating habits can result to severe migraine headaches.

Culprits of Migraine

In order to address the different migraine symptoms in women, you first need to understand the cause for having severe headache attacks. Here are they:

1. Genetics - According to studies, genes play a vital role in determining your health. If your family has a history of migraine, then most likely you will experience the same thing. People who suffer from migraine symptoms in women have abnormal genes that affect the brain's functioning.

2. Sleeping habits - Lack of or too much sleep can also cause migraine.

3. Menstrual cycle

4. Caffeine intake

5. Light and noise sensitivity - There are some people who are extremely sensitive to bright lights and loud noises. Exposure to both can increase your chances of developing migraine.

6. Extreme weather conditions - Weather affects not only the environment, but your health as well.

Warning Signs of Migraine Headaches

Migraines are very common. As a matter of fact, more than 30 million Americans experience it. The pain is disabling. Many patients actually see their doctors just because of it.

Women aged 20 to 45 are at greater risk for developing migraine. If you fall somewhere between the said age group, here are some migraine symptoms in women that you need to be aware of:

? Severe and throbbing pain in the head

? Light sensitivity

? Seeing flashing lights

? Blind spots

? Nausea

? Vomiting

Ways to Stop Migraine

Good news for migraine sufferers - you can stop migraine. There are several ways that can cure you. Working with a doctor can help you a lot. Your physician can come up with a plan on how to manage your migraine attacks.

Once symptoms begin, here's what you need to do:

1. If you are taking medicines, take it right away. Do not try to endure the pain because it will only make the condition worse.

2. Hydrate and drink lots of water.

3. Lie down, rest, and relax. This is the most practical thing that you can do to relieve the pain.

Migraine symptoms in women can be prevented. The best ways to stop it is by identifying the triggers, and avoid them. Moreover, modify your lifestyle and start leading a stress-free life. all these things are precautionary measures that you must do.

When you want to know more about migraine symptoms in women and how you can treat them, go to http://www.yourmigrainesymptoms.com/

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8 Major Causes of Acne in Women

Acne problem is one of the most common problems that almost all women face at certain age in their life. Acne goes away with age. However, in some cases it remains there and continues to appear either regularly or at certain intervals. A lot has been said about the major causes of acne. Following are the 8 major causes of acne.

1: Stress

Stress is one of the major causes of acne. A stressful life is not good for your physical and mental health. If you are working on a hectic schedule, you may not find sufficient time for yourself. For example, a lot of work load can disturb your sleeping and eating habits. These disturbances in your rest and diet can cause acne on your face as a sign of a stressful routine. The link between stress and adult acne has been proven by several studies. These studies revealed that too much stress increases the stress hormone production in your body. This increased production of stress hormones disturbs the balance of your body and give rise to a variety of changes. These changes include weight gain or loss, high blood pressure, and severe acne. According to some experts, stress causes acne, while some experts believe that stress worsens acne.

2: Menstrual Periods

Another major cause of acne breakout in women is menstrual periods. Acne appears at least 7 to 10 days before the menstrual periods and fades away as soon as the period bleeding starts. Also, if you are having problems in your menstrual cycle, you are likely to experience severe acne.

3: Diabetes

Those women that have Polycystic ovary syndrome are likely to have diabetes as well. It is another major cause of acne in women. These two conditions occur due to hormonal changes.

4: Frequent Facial

It is true that almost all women are beauty conscious and they want to look beautiful due to which they take a variety of beauty treatments. One of these treatments includes facial. Frequent facials can cause acne breakout. That's why it is important to avoid taking these types of beauty treatments frequently.

5: Facial Threading

Threading not only opens up your pores by removing hair from their roots but also it is known to worsen the acne breakout. That's why you should avoid threading on your face.

6: Face Waxing

Another major cause of acne is waxing. You may get big pimples or small bumps on your face after waxing.

7: Liver Problems

Liver is the largest gland in the body that performs a variety of important functions and helps your body to stay healthy. If you have liver problem, you are likely to get acne on your face and on other parts of body. It happens because liver is involved in hormonal production and if it's not functioning properly, it will disturb the hormonal balance that will give rise to acne.

8: Touching

If you touch your face more than often, you are spreading germs on your face that will cause acne. That's why you should avoid touching your face.

How to Get Rid of Acne?

There are various things that you can do to get rid of cane. For example, you should drink plenty of water everyday to avoid acne, avoid touching your face, reduce stress, maintain personal hygiene etc.

To get more details about how to get rid of severe acne, read how Acne Free 2morrow can help you.

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