The Causes of Recurring Headaches

A headache is a pain - literally and figuratively. It can interfere with life, causing lost time or missed work and frustration. But when the pain comes back again and again, what does it mean? What causes recurring headaches?

Identifying the type of headache is key to prevention. There are five main types of headaches; migraine, tension, cluster, sinus, and rebound.

MIGRAINE HEADACHE

A migraine headache is cause by a neurological disorder and can last from 4 - 15 hours. Women make up 75% of adult migraine suffers. However migraines strike prepubescent boys and girls equally. For most, a typical migraine headache is unilateral or only affecting one side of the head. Migraine headache symptoms include nausea, vomiting, sensitivity to light and sound, and can be triggered by every day activities. About one-third of people suffering from migraines also experience what is known as an aura, or some kind of signal or warning that a migraine is on its way. An aura can be visual, such as blind spots or wavering lines, or physical, like numbness in a hand or arm. At this time, the cause of migraines is unknown, but it is thought to be the body's excessive reaction to stimuli. Changes in sleep patterns, skipping meals, menstrual cycles in women, weather changes, bright lights, and a host of other stimuli can all bring on a migraine headache.

TENSION HEADACHE

A tension headache feels like pressure around the head or a constant ache, usually at the temples or back of the neck. Tension headaches are not considered to be as severe as migraines and are usually not accompanied by nausea. They are also not as debilitating and do not interfere with day-to-day tasks the way migraines do. Nonetheless, a tension headache can be agitating and accounts for approximately 90% of all headaches. Stress, dehydration, sleep deprivation, and eyestrain are all culprits of tension headaches.

CLUSTER HEADACHE

A cluster headache is recognized by excruciating, unilateral pain, generally centered in the area around the eyes. Regarded by some to be the most painful of headaches, they are usually short in duration, lasting around 15 minutes. Some women say that the pain of a cluster headache is a worse pain than childbirth. Researchers have recently linked low testosterone production to a possible cause of cluster headaches.

SINUS HEADACHE

A sinus headache is caused by inflammation of the sinuses, or sinusitis. Most inflammations are caused by infection, allergies or autoimmune disorders. This type of headache is usually accompanied by other symptoms, such as nasal congestion, facial pain or coughing. Relief can be as simple as clearing up the inflammation.

REBOUND HEADACHE

A rebound headache is a special type of headache, also known as a "medication overuse headache." They usually occur in chronic headache sufferers when pain relievers are regularly taken to relieve recurring headaches. Rebound headaches occur frequently, often daily. If the condition is severe, a competent medical practitioner should be consulted. But for the majority of recurring headache sufferers, the cure can be as simple as a little TLC. Taking care of your body such eating right, exercising, getting plenty of sleep, drinking enough water, and managing stress may be all the treatment you need.

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Migraines Causes And Relief

I always pronounced this debilitating problem as my grain where some call it a me grains but whatever you call it, it is a head ache and there are millions of people in this world that suffer from it.

There are a number of treatments and some people will believe certain things give you relief where others don't and vice versa.

MIGRAINES could be part of our modern day living. We all know someone that suffers from migraines and they can suffer different systems. My own mother used to suffer from them and she was always taking a product called APC. Many pharmaceutical companies made this relief in previous years. In fact she would often carry an APC around in her Apron. She died aged 85 and not from renal failure that was a problem with PHENACITIN which was replaced when found to cause renal failure. My friend Roger as young as he was would suffer so bad that he would return from work lock himself up in a closed dark room and vomit for 2 days. When he finally left his room he would be totally drained.

SYMPTOMS

If you have a migraine then you know it. Some of the symptoms to look for:

Throbbing head acheUsually on one side of the headCan be close to the eyes or at the back of the headUsually worse with activitySensitive to light of any kindNausea and vomitingUsually remains for days and not hours

CAUSES

Irregular eating pattern or food cravingsSkipping mealsLack of sleepIrritabilityFatigueDepressionHot weatherStrong scentsCaffeine

RELIEF

Refraining from eating a product called TYRAMINE used in the prolonging of products found in Cheese, red wine and processed meats. It could be found in many other products too.Eating proper well balanced meals on a regular basis- that means breakfast at home, lunch and dinner. It also means not having dinner at 10.00pm and going straight to bed. It also means having a small snack mid morning and mid afternoon.Massage of the neck area- there are many massagers that are highly trained in this area.Medication- These can be simple over the counter head ache pills or a prescription written by your doctor.

SUGGESTIONS

Many problems today are associated with life style. If you have a look at the causes of migraines you will notice if you have a decent well balanced regular meal and have a good night's sleep most of those causes will go.

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The Causes and Effects of Chronic Headaches

Everyone gets a headache at some point in his or her life but dealing with chronic headaches can be a very stressful and debilitating condition. Caused by so many different things, it can be difficult to determine the exact source, making curing them nearly impossible in some cases. Symptoms and activities before, during and after such an attack are at times the only way to determine their cause, effect and treatment.

Causes

Chronic headaches can be caused by certain behavior or actions that allow stress to tighten the muscles of the neck, shoulders and back, leading to stress headaches developing. These will occur every time the stressful situation occurs, becoming almost psychological in its frequency and intensity. Being around certain foods or chemicals can cause headaches for hours afterwards, with the patient never realizing that their presence was the cause. Testing for allergies would then be the first step to treat that type of headache.

Physical ailments can also have headaches as its main symptom, as well as its potential cause. Someone that has suffered an injury to an arm or leg can begin to unconsciously tailor their movements so that they avoid triggering any pain associated with that injury and in doing so, put added stress onto joints and muscles while compensating that normally would not have happened. This can lead to spinal maladjustment or a pinched nerve, resulting in severe cervical pain and headaches from the physical stress.

People known to abuse substances like alcohol and drugs will often develop severe headaches when they try to abstain, because the chemical they have become dependent on are no longer present, causing the body to feel as if it is starving, with headaches becoming the prevalent symptom.

Avoiding Misdiagnosis

A continuing problem when it comes to diagnosing headaches is treating it with pain medications without uncovering the true source of the pain. This can lead to too much dependence on the medication, without having any true effect of the condition. One way to avoid misdiagnosis is for the patient to keep a headache journal during treatment, so that the doctor can see everything that occurred in their lives before the attack, how long it lasted and what the patient did immediately afterwards that did not bring on another attack. This can be especially helpful when the headache is actually brought on by what can be termed allergic triggers or when something within their regular routines may be contributing to their illness, like stress or psychological traumas.

Treatments

The only effective treatments for chronic headaches will be those that eliminate or solve the root cause of the problem. For stressful situations that bring on headaches, relaxation techniques, for example, will have more of an effect on the headache than prescribed medication. Lifestyle changes can make allergy based headaches a thing of the past, while chiropractic treatments will remove the physical condition causing the headache to occur. At its heart, the only true treatment for this condition is honest dialogue between doctor and patient.

Want to know more about the cause and effect of chronic headaches? The professionals at Nite Owl Urgent Care will be able to answer any of your questions, so call them today for an immediate consultation. Also, check out our new page on Chronic Headaches.

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Sinus Pressure Relief - Causes and Treatment Options

Sinusitis is an infection that usually affects your nasal passages and sinuses. It is very painful, not to mention bothersome. Sinusitis leads to painful swelling of the eyes, nose, and behind your cheeks. Good thing, you can rely heavily on natural do-it-yourself remedies and even conventional medicines. They offer sinus pressure relief like no other.

A Deeper Look at your Sinuses

Most people are not aware of what sinuses are. Your sinuses are located in the human skull. They are sacs that are usually filled with air. They get irritated once bacteria and other foreign objects enter your body through the nasal passages. Once the bacteria are there, they attach themselves to the sinuses' lining. This can lead to painful infection.

Without proper sinus pressure relief, the pain can persist for a long time. It may take months before you get well. And in some cases, sinusitis can re-occur throughout the year, depending on how vulnerable or exposed you are to risk factors.

The Conventional Way of Attacking Sinusitis

Before you learn all about the alternative sinus pressure relief options, listed below are some of the conventional ways of treating sinusitis. There are some people who prefer over-the-counter drugs because they believe that they work fast to get rid of the infection compared with the alternative treatments. Here are some of the medicines that you can take:

Decongestants- This type of medicine works by helping you expel the mucus out of your system. If your sinuses are infected, this makes the body produce more mucus than the usual. Once the mucus gets stuck, you will have difficult time breathing. You will also find other tasks too heavy for you to accomplish. Decongestants are available usually in most pharmacies.Antibiotics- For sinusitis caused by flu, patients are advised by their physicians to take in antibiotics for a week. These drugs help ward off the bacteria away from your system. In taking antibiotics, proper patient compliance should be observed to prevent further complications.Pain medications Antihistamines

The Natural Way of Treating Sinusitis

On the other hand, if you think that natural sinus pressure relief remedies are better for you, try the following:

Getting a massage- Going to a masseuse can provide you with the relief you need. They know the right pressure points in the body that can help speed up your recovery.Have a dose of garlic tea- Garlic is a plant that has various medicinal properties. All you need to do is to chop up some fresh garlic and add it to hot water. You can inhale the steam, or better yet drink it as tea.

Sinusitis can cause you a lot of discomfort. By looking for an effective sinus pressure relief, whether in the form of conventional or natural cure, is the best way to get treated fast.

If you are struggling with sinus related ailments, visit http://www.sinus-pressure-relief.net/ today. Here you get to know the different sinus pressure relief options that you can use to end the discomfort.

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What Causes Migraine Headaches And Why Do I Get Them Regularly?

Migraines are the most awful form of headaches and can cause severe problems in those who suffer from it. Taking into consideration the severity of these attacks, it is imperative to adopt the appropriate measures to prevent them from getting triggered. Though this is a condition which is faced by a number of people all over the world, it is impossible to specifically identify the cause of the problem as it could be triggered due to various factors. The cause of the migraine headache could be associated with certain external or internal changes. Hence, medical doctors generally advise patients to keep a record of these attacks and their daily food intake and other routine activities.

Since, nobody really knows what causes migraines we can only list out the various factors which trigger this problem. It is important to make a note of the food and beverages that you intake when you have frequent migraine attacks because there are a number of foodstuffs that contribute to this pain. Some of the processed food, carbonated beverages, MSG, coffee, chocolate, nitrates present in foods, Milk products, smoked fish and even fermented foods like yogurt, canned food, or dried foods can cause this problem.

When one wonders what causes migraines, the answer most often is something that is closely associated to your lifestyle and surroundings. Day to day problems, stress associated with occupational commitments, relationship problems exhaustion and lack of sleep often lead to migraine headaches. Similarly, any changes in your sleep timings could lead to this health condition as well. Change in weather conditions or time zones when you fly from one country to another could be migraine triggers too. The shooting pain also occurs when there are unexpected changes in the climate.

There are many other ways in which a person?s immediate surroundings could lead on to migraine headaches. These include sudden exposure to loud noise for example bursting of crackers or even to very loud music, strong fluorescent lights, excessive sunlight and drastic fluctuations in temperature. Smoke, dirt and fumes may also cause migraines from time to time. Another common trigger for migraine is the physical exertion, caused by intense sexual activity and excessive work.

There are certain medications that cause severe migraine headaches, particularly in women. Hormonal variations in the course of menopause or during the menstrual cycle often leads to disruptions in the body and which can lead to intense headaches. Contraception pills, hormonal replacement therapy, weight loss supplements, or tablets for cardiac problems and respiratory problems may cause migraines. A few medicines recommended for hypertension may also trigger migraines as side effects.

Chronic migraine may be brought on by deficiency of vitamin D as well. In fact, excessive usage of mobile phones is presently one among the leading causes of migraine headaches. An individual needs to get into a daily routine with good diet so as to avoid the brutal pain. Considering the fact that fluctuations or changes in outside environment as well as physical activity trigger migraine, those experiencing persistent migraine headache need to adopt a disciplined approach to various tasks. This involves complete control on their food regimen and physical activity that not just relieves a person of this pain, but also contributes to overall healthiness.

If you want more detailed information about the symptoms of a migraine, go to http://www.healyourheadachenow.com/ immediately.

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Breathing Related Sleep Disorders - Causes and Treatment

Introduction

Sleep disorders (sleep apnea) are among the fastest rising ailments, affecting all age groups from children, young, upwardly mobile to working professionals and supermoms (juggling to balance between professional and personal life) of today. Breathing related anomalies is one of the many factors linked with sleep disorder. In this the external breathing (respiratory muscular movement/change in lung volume) is affected due to imbalance in the respiratory control system of the brain. It adversely affects the physical and mental health of a patient.

Causes

The breathing problem, as discussed generates when the respiratory control part of the brain that actively monitors the pauses (apnea) of breathing is not functioning well due to the disparity in the blood carbon dioxide level and the neurological feedback mechanism. Scientist researches show that caffeine (tea and coffee), cigarette' component like nicotine, tar, benzene and benzo(a)pyrene, along with depression, anxiety, and low social interaction followed by lifestyle choices - like long and stressful hours at work and unhealthy eating habits are the responsible factors.

Symptoms and Signs

Symptoms of breathing sleep disorder, if left undiagnosed for long, are clearly visible through the body language of the patient. Daytime fatigue, a slower reaction time, and vision problems are quite common that translate into his behavior instantly, and he/she may become irritating and violent. Inadequacy of oxygen in the blood also affects the brain functionality. The capability to execute tasks, pay attention, work and process information, learn and interpret subject/situation, etc. gets badly affected.

Diagnosis and Lab findings

Initial diagnosis involves documentation of the disease that may include family history, life-style, symptoms, general physical exam, and family members' opinion. At times, doctors may recommend going for Polysomnography (PSG) test. It is usually carried out by seasoned technician at Sleep Labs. Actually, this is a multi-parameter test that measures the respiratory airflow and effort through mouth and nose and oxygen level in blood, along with the activity of brain (EEG), eye, (EOG), muscle, heart (ECG), etc. Medicine doctor interprets the PSG test (s) to decide whether you have sleep apnea, if yes, then the doctor will correlate various values, to conclude the cause and severity of the problem and method of treatment.

Treatment and Prevention

Relaxation training

The patient is asked to sequentially tense and relax the body's major muscle groups while concentrating on and contrasting sensations of tension and relaxation.

Cognitive therapy

Identify and correct inappropriate thoughts and beliefs that may contribute to sleeping disorder. Social interaction, entertainment, stress-free work environment, etc. help to recover/avoid sleeping disorder.

Stimulus control (SC)

Stressful situations or watching television, etc. can interfere with the smooth sleep process. So the patient is advised to reserve bedroom for sleep, sex, and dressing only. Also should change life-style to have proper sleep at night.

Sleep hygiene

Sleep hygiene refers to practices, habits, and environmental factors that are important for getting sound sleep. The patient is advised to sleep in proper position, avoid the intake of caffeine, nicotine, and alcohol, sleeping pills, and other sedatives.

Device Control

Sometimes medical equipment can be used to keep the passage of air open during the sleep.

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What Causes Pimples and How to Get Rid of Them

It called by many names, a zit, a blemish, a skin bump, a pustule, but we all know it as one of the most obvious types of acne problems called "pimples". Technically a pimple is a lump on your skin, usually occurring on your face, shoulders, back and chest area that occurs due to the fact that too much dirt and oil gets trapped inside the pores of the skin.

So how do pimples develop on the skin? First off, you need to understand that our skin has thousands of pores. Skin pores are extremely small openings on the surface of our skin which is where our body secretes sweat and oils that help cool off, clean and moisturize the skin. Pores are also where the hair on our head and body appears on our skin. Further down the pores is where you will find sebaceous glands that are responsible for the secretion of an oily substance called sebum. What sebum does is help hair travel to the surface. It is used by the body to excrete dead skin cells and to keep our hair waterproof.

Unfortunately, our pores can become blocked or clogged by dirt from the environment and the dead skin cells it tries to move out to the surface of the skin. Once it becomes clogged, the sebaceous gland does not stop producing sebum which may further aggravate the problem and can accumulate bacteria as well which can cause further inflammation and even an infection. When all of this happens, it results to many different acne problems including but not limited to Pimples.

Now that we know what how it happens and what causes pimples, what can we do to make sure we don't get clogged pores? Well, there are a lot of things you can do actually. First, change your diet. Eat a balanced meal and don't go overboard with the salty junk food and the greasy fast food. A healthy diet of fruits, vegetables and protein will provide your body and in turn your skin with the right nutrients it needs to keep everything in proper balance which will inevitably show on your skin.

Another thing you can do is improve your daily hygiene regimen. Since we get pimples caused by too much sebum, dead skin cells and dirt all clumped together, a thorough wash of your face can minimize the chances of getting pimples.

You can also begin using a papaya soap to help exfoliate your skin. Exfoliation means you get rid of dead skin cells so that you can reveal the newer skin layers. Just from that description, you should have already guessed that it will be a tremendous help to prevent any pimples from developing. If you do decide to use papaya soap, you get the bonus of getting whiter skin in the process as exfoliation can also help you reveal whiter and glowing skin.

While they can be stubborn and embarrassing to have, Pimples can be easily prevented and remove if you do the right things for your skin's health and hygiene.

Martina Gerste is an online publisher of health related websites. Click the link for more information on Papaya soap

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Acne, Its Causes and Treatments

What is acne

Acne is the skin disease caused by the oil glands of our skin. Our skin has some tiny holes known as pores. Both, skin pores and oil glands, are attached to each other through small canals (follicles). These follicles are responsible for the flow of oil, produced by glands, to the pores. Follicle is also responsible for the growth of small hair out of our skin. When the follicle is blocked pimple start growing.

Causes of acne

Development of acne is associated with following factors.

Bacteria

Inside the skin some bacteria reside. These cause redness of skin and irritation. These bacteria also generate some enzymes which make this redness and inflammations (irritation) worse. This irritation then continues to appearance of acne on our skin.

Abnormal growth of cells inside skin

The abnormal growth of cells in hair follicle causes the formation of black head. This black head stops normal movement of different materials inside the skin and make the follicle to swell and finally rupture. This ruptured follicle throws all of its contents into the skin and causes the swelling and redness of the skin.

Male and female hormones

Androgens and estrogens, male and female hormones respectively, are also an additional factor for the growth of acne. These hormones affect the sebaceous glands and make them enlarged. Due to increase in size of these glands more oil is produced, which provides more food to bacteria. Thus acne is caused in young boys and girls.

Genetic

These days development of acne is also considered due to some genetic factor. It is found that acne runs in some families. The genetic factor causing acne is still a question mark.

Unusual factors

Following unusual factors are also seen in some patients.

Pressure

It is seen that continuous pressure of any strip, collar, scarfs etc. on our skin also causes acne especially in summer.

Cosmetics

Cosmetics containing no water content cause blocking of our skin pores. Closing of skin pores is major reason for development of pimples or acne.

Acne Treatment

Following measures can be taken to treat acne or pimples.

Life style

Life style of a person affects the growth of acne. Good food and proper sleep helps in proper working of hormones which prevents acne to grow.

Popping and squeezing

Pimples may grow if these are squeezed or pop up. The bacteria from our hands can attack our infected area and may worsen the condition.

Cleansing of skin

Cleansing of skin properly is very helpful to avoid chance of acne. For cleansing scrubs and peel off masks are available in the market. Scrubs contain granules which on rubbing remove the blackheads and open the pores. Peel off masks do the same.

Use of gels and lotions to kill bacteria

Bacteria are one of the factors causing acne problem. Many gels, lotions and creams are available in market to apply on the skin. These contain agent to kill surface bacteria.

Cosmetics and pore strips

Acne appears when our pores are closed. Use of good foundation containing water content also helps to combat pimples. Due to presence of water it does not blocks pores, which then prevents blackheads to generate. Pore strips are also in markets for this purpose. These strips can be used on any part to remove black heads.

Home remedies

Toothpaste and vinegar are also very helpful for acne treatment. Same is the benefit of washing face with cold water at least twice a day especially after sweating. Avoid using towel and soap of infected person is also useful to avoid pimples.

Visit to dermatologist

If pimples become the problem for long then best solution is to visit a dermatologist. Although many products are easily available in the market but these may not help out everyone. At the same time it is possible that what we are taking as acne, is not acne. Only a dermatologist can tell us.

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8 Major Causes of Acne in Women

Acne problem is one of the most common problems that almost all women face at certain age in their life. Acne goes away with age. However, in some cases it remains there and continues to appear either regularly or at certain intervals. A lot has been said about the major causes of acne. Following are the 8 major causes of acne.

1: Stress

Stress is one of the major causes of acne. A stressful life is not good for your physical and mental health. If you are working on a hectic schedule, you may not find sufficient time for yourself. For example, a lot of work load can disturb your sleeping and eating habits. These disturbances in your rest and diet can cause acne on your face as a sign of a stressful routine. The link between stress and adult acne has been proven by several studies. These studies revealed that too much stress increases the stress hormone production in your body. This increased production of stress hormones disturbs the balance of your body and give rise to a variety of changes. These changes include weight gain or loss, high blood pressure, and severe acne. According to some experts, stress causes acne, while some experts believe that stress worsens acne.

2: Menstrual Periods

Another major cause of acne breakout in women is menstrual periods. Acne appears at least 7 to 10 days before the menstrual periods and fades away as soon as the period bleeding starts. Also, if you are having problems in your menstrual cycle, you are likely to experience severe acne.

3: Diabetes

Those women that have Polycystic ovary syndrome are likely to have diabetes as well. It is another major cause of acne in women. These two conditions occur due to hormonal changes.

4: Frequent Facial

It is true that almost all women are beauty conscious and they want to look beautiful due to which they take a variety of beauty treatments. One of these treatments includes facial. Frequent facials can cause acne breakout. That's why it is important to avoid taking these types of beauty treatments frequently.

5: Facial Threading

Threading not only opens up your pores by removing hair from their roots but also it is known to worsen the acne breakout. That's why you should avoid threading on your face.

6: Face Waxing

Another major cause of acne is waxing. You may get big pimples or small bumps on your face after waxing.

7: Liver Problems

Liver is the largest gland in the body that performs a variety of important functions and helps your body to stay healthy. If you have liver problem, you are likely to get acne on your face and on other parts of body. It happens because liver is involved in hormonal production and if it's not functioning properly, it will disturb the hormonal balance that will give rise to acne.

8: Touching

If you touch your face more than often, you are spreading germs on your face that will cause acne. That's why you should avoid touching your face.

How to Get Rid of Acne?

There are various things that you can do to get rid of cane. For example, you should drink plenty of water everyday to avoid acne, avoid touching your face, reduce stress, maintain personal hygiene etc.

To get more details about how to get rid of severe acne, read how Acne Free 2morrow can help you.

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What Causes Pimples and How to Get Rid of Them

It called by many names, a zit, a blemish, a skin bump, a pustule, but we all know it as one of the most obvious types of acne problems called "pimples". Technically a pimple is a lump on your skin, usually occurring on your face, shoulders, back and chest area that occurs due to the fact that too much dirt and oil gets trapped inside the pores of the skin.

So how do pimples develop on the skin? First off, you need to understand that our skin has thousands of pores. Skin pores are extremely small openings on the surface of our skin which is where our body secretes sweat and oils that help cool off, clean and moisturize the skin. Pores are also where the hair on our head and body appears on our skin. Further down the pores is where you will find sebaceous glands that are responsible for the secretion of an oily substance called sebum. What sebum does is help hair travel to the surface. It is used by the body to excrete dead skin cells and to keep our hair waterproof.

Unfortunately, our pores can become blocked or clogged by dirt from the environment and the dead skin cells it tries to move out to the surface of the skin. Once it becomes clogged, the sebaceous gland does not stop producing sebum which may further aggravate the problem and can accumulate bacteria as well which can cause further inflammation and even an infection. When all of this happens, it results to many different acne problems including but not limited to Pimples.

Now that we know what how it happens and what causes pimples, what can we do to make sure we don't get clogged pores? Well, there are a lot of things you can do actually. First, change your diet. Eat a balanced meal and don't go overboard with the salty junk food and the greasy fast food. A healthy diet of fruits, vegetables and protein will provide your body and in turn your skin with the right nutrients it needs to keep everything in proper balance which will inevitably show on your skin.

Another thing you can do is improve your daily hygiene regimen. Since we get pimples caused by too much sebum, dead skin cells and dirt all clumped together, a thorough wash of your face can minimize the chances of getting pimples.

You can also begin using a papaya soap to help exfoliate your skin. Exfoliation means you get rid of dead skin cells so that you can reveal the newer skin layers. Just from that description, you should have already guessed that it will be a tremendous help to prevent any pimples from developing. If you do decide to use papaya soap, you get the bonus of getting whiter skin in the process as exfoliation can also help you reveal whiter and glowing skin.

While they can be stubborn and embarrassing to have, Pimples can be easily prevented and remove if you do the right things for your skin's health and hygiene.

Martina Gerste is an online publisher of health related websites. Click the link for more information on Papaya soap

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Acne, Its Causes and Treatments

What is acne

Acne is the skin disease caused by the oil glands of our skin. Our skin has some tiny holes known as pores. Both, skin pores and oil glands, are attached to each other through small canals (follicles). These follicles are responsible for the flow of oil, produced by glands, to the pores. Follicle is also responsible for the growth of small hair out of our skin. When the follicle is blocked pimple start growing.

Causes of acne

Development of acne is associated with following factors.

Bacteria

Inside the skin some bacteria reside. These cause redness of skin and irritation. These bacteria also generate some enzymes which make this redness and inflammations (irritation) worse. This irritation then continues to appearance of acne on our skin.

Abnormal growth of cells inside skin

The abnormal growth of cells in hair follicle causes the formation of black head. This black head stops normal movement of different materials inside the skin and make the follicle to swell and finally rupture. This ruptured follicle throws all of its contents into the skin and causes the swelling and redness of the skin.

Male and female hormones

Androgens and estrogens, male and female hormones respectively, are also an additional factor for the growth of acne. These hormones affect the sebaceous glands and make them enlarged. Due to increase in size of these glands more oil is produced, which provides more food to bacteria. Thus acne is caused in young boys and girls.

Genetic

These days development of acne is also considered due to some genetic factor. It is found that acne runs in some families. The genetic factor causing acne is still a question mark.

Unusual factors

Following unusual factors are also seen in some patients.

Pressure

It is seen that continuous pressure of any strip, collar, scarfs etc. on our skin also causes acne especially in summer.

Cosmetics

Cosmetics containing no water content cause blocking of our skin pores. Closing of skin pores is major reason for development of pimples or acne.

Acne Treatment

Following measures can be taken to treat acne or pimples.

Life style

Life style of a person affects the growth of acne. Good food and proper sleep helps in proper working of hormones which prevents acne to grow.

Popping and squeezing

Pimples may grow if these are squeezed or pop up. The bacteria from our hands can attack our infected area and may worsen the condition.

Cleansing of skin

Cleansing of skin properly is very helpful to avoid chance of acne. For cleansing scrubs and peel off masks are available in the market. Scrubs contain granules which on rubbing remove the blackheads and open the pores. Peel off masks do the same.

Use of gels and lotions to kill bacteria

Bacteria are one of the factors causing acne problem. Many gels, lotions and creams are available in market to apply on the skin. These contain agent to kill surface bacteria.

Cosmetics and pore strips

Acne appears when our pores are closed. Use of good foundation containing water content also helps to combat pimples. Due to presence of water it does not blocks pores, which then prevents blackheads to generate. Pore strips are also in markets for this purpose. These strips can be used on any part to remove black heads.

Home remedies

Toothpaste and vinegar are also very helpful for acne treatment. Same is the benefit of washing face with cold water at least twice a day especially after sweating. Avoid using towel and soap of infected person is also useful to avoid pimples.

Visit to dermatologist

If pimples become the problem for long then best solution is to visit a dermatologist. Although many products are easily available in the market but these may not help out everyone. At the same time it is possible that what we are taking as acne, is not acne. Only a dermatologist can tell us.

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Causes Of Acne - Identifying The True Ones

A large number of people have suffered from acne as they were ignorant of the real causes of acne and hence relying on treatments that falsely claimed to have powers in them to cure it.

To make sure you don't fall prey to these kinds of false claims you need to identify the reason why it occurred to you in the first place. But before you set out in finding some answers, you need to understand that there could be various reasons for the occurrence of acne in you. However, as in most people, hormonal imbalances are the main reason behind it. It can also be caused when the follicles are blocked by excess oil formation or due to the presence of excess external particles.

Whatever be the reason behind your acne condition, you need to identify the reason behind it and find a suitable remedy for it. The best way to go about this is visiting your physician or dermatologist. Their experience and knowledge in these matters should help you identify the exact reason behind this skin condition. These professionals will also be able to recommend a suitable treatment to help you combat the problem.

Your skin type can also largely contribute to conditions like acne. For example, if your skin layer produces excess sebum and is oily, then chances are that you are likely to suffer from acne sooner than later. Initially, you could suffer from blackheads and pimples but later on, you could develop conditions like acne. Sensitive skin suffers the most out acne problems and those who have this type of skin have to guard against complacency.

Interestingly, most of the treatments that are directed towards acne are nutrition based. It has been proved time and again those taking supplements that are rich in vitamin B-complex, B6, B5, A, E and C helps in fighting against acne condition effectively. Other useful nutrients that can help you in this regard are selenium and chromium. Eating right foods too will help in fighting against acne. However, you need to make sure that they are rich in essential nutrients.

Treating acne becomes a lot easier when you determine the causative agents behind it. It may not be possible to identify the causes of acne directly. For this, you need to visit a dermatologist and try to seek answers regarding this condition. A mode of treatment that worked fine with one person need not work for you and vice versa. Hence, you shouldn't deal with these kinds of problem by yourself. It is better left to the professionals.

There are different ways of going about acne treatment. The important thing is in being disciplined about how you go about the actual procedure of combating it.

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To Best Beat Acne, Learn the Root Medical and Environmental Causes

Things To Know About Acne

Countless numbers of people are plagued by a condition that is known as acne vulgaris. Estimates tell us that more than 85 percent of the population, at some time in life will experience acne between the ages of 12 and 25. Acne is the most familiar skin condition because it has been determined that almost everyone will get at least one occurrence of it in their lifetimes. The first step in fighting this condition is to study everything you can about what causes it.

The majority of sufferers can look ahead to outgrowing it in time, but women in particular oftentimes experience it even into their 30s.

Acne and its Causes

Misinformation is everywhere when it comes to acne, and this is oftentimes because there is no one right answer as to what the actual cause is. Because, as the healthcare community has little authentic information about acne, this is a genuine reason for acne misinformation to be widely passed on. Even so, there is lots of evidence that it initially begins appearing during the teen years.

Lesions that appear during outbreaks of acne are typically located in the pilosebaceous follicles and oil-producing skin structures. Oil begins to build up underneath the skin which stops up the pores becoming a natural environment for the rapid growth of bacteria. No one understands why pore cells seem to stick together in some individuals, but it is positively known that some substances like makeup, grease and other formulations do aggravate acne.

Cysts are often seen in the most severe cases and this can result in scarring. Genetics is another constituent that must be considered when making every effort to find out why certain folks get acne. Yes, acne tends to run in families..

Bacterium and Acne

Propionebacterium is a regularly appearing bacteria that lives on the skin and can feed on sebum. Over running of this bacteria results in the tissue around it to become inflamed causing acne. This is an anaerobic bacteria that cannot live in oxygenated conditions. Corynebacterium is another bacteria which causes the skin fats to break down which will produce irritating chemicals which lead to outbreaks.

Teens and Acne

It is frequently thought that the changes in hormonal balance that take place throughout the teen years can make it possible for these young individuals to be more susceptible to acne. It is not typically thought that adolescents experience the inflammatory sort of acne, but girls are much more apt to see complications of this disease. Whilst the majority of teens will evolve some type of acne condition, it is also true that people in their 20s and 30s can also experience this condition, usually women.

Acne in Adults

People of various age groups can experience the dread of acne, even those who no longer fear that they can still have bad skin days. The precise cause of acne in people over 20 is not quite understood. Frequently it is considered to be due to hormonal imbalances. Conditions such as pregnancy and menstrual cycles are thought to be the primary cause. Sometimes the cessation of oral birth control might create the same hormonal changes. Acne can also be caused by emotional strains which can lead to hormonal imbalances. Treatment options can change in adults who suffer acne.

Acne Treatment

Even though there are some different options for treating acne, there is inadequate scientific evidence proving their effectiveness. Many of these substances contain topical antibiotic and glycolic acid in the pharmaceutical grade. More options for the treatment of acne are things like the chemical peel. In recent years there have been good results seen when using this type of acne treatment as well as healing the scars produced by any pimples.

Acne Treatment Connected with Crohn's Disease?

Success has been noticed when treating mild forms of acne with over the counter medications. At times medications such as Benzoyl peroxide and Retinol may be prescribed for the treatment of acne, but there is evidence that some of these medications may be related to a number of people developing Crohn's disease. Retinol is the med that has been implicated as being responsible for numerous cases of this disorder so you may wish to avoid it.*

*We at Clear Skin Blemishes just want to note that this passage's claim of a connection between Retinol and Crohn's disease lacks citation to facts or studies that support this claim. We're not saying it's not true, we'd just suggest looking for more information.

The cost that can be expected during the treatment of acne will depend on the type of treatment that is selected and the duration of such treatment. With many options for treating acne nowadays, there should be no trouble finding one that will help you stay within your budget.

Obagi Acne Treatment

The Obagi treatment for acne includes a unique and patented formulation of benzoyl peroxide that's been made small enough to get under the skin to the source of the infection. As with most Obagi products, their acne treatment is included in a system consisting of multiple products to prepare, clean and soothe the skin. The Obagi acne product is called Obagi Clenziderm and there are packages for dry or oily skin.

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What Causes Acne Breakouts (It's Not Just Due To Stress Or Dietary Habits)

Most people do not realize there are more reasons behind their acne breakouts than simply what they are eating, or a result of their undue stress. In fact, there are a number of things that can sabotage clear, beautiful skin. Some you would never think of.

In this article, we will discuss five of them that you may or may not be aware of.

1. Medications

A number of medications may produce an acne breakout. Some include hydrocortisone, cortisone, certain types of iodine, lithium, or prednisone - which is used to treat various inflammatory conditions such as allergies, arthritis, poison ivy, etc.

Prior to taking any medications, carefully read the label or check with your doctor or pharmacist to be sure.

2. Fitness Gear

An acne breakout may result if the exercise you're performing requires the use of a particular type of gear.

For example, people who do yoga use an exercise mat and should remember to place a towel down - especially if it is a shared mat. The reason is because your body will mingle with other individuals' sweat and germs. If someone has athlete's foot or some other type of bodily infection, it's likely you will contract it.

Therefore, a clean mat is a healthy mat.

3. Cell Phone Or Handset Phone

Your cell phone or handset collects a plethora of bacteria and dirt all day long. This may be the culprit for mouth and chin blemishes.

Stave off the transference of harmful bacteria onto your face by cleaning your cell phone or handset every day with either alcohol, hydrogen peroxide, or Clorox disinfectant wipes.

4. Using Your Bare Hands To Constantly Touch Your Face

Ideally, you should never touch your face using your bare hands - even after you have just washed them.

This is because making contact and touching your skin consistently can cause inflammation. You may cause your skin to produce more oil if you continue to touch the same areas. Therefore, a combination of bacteria, inflammation, and oil production may produce an acne breakout.

Together, these create the perfect storm for bad skin!

5. Makeup Applications

After the constant use of applying makeup with brushes, sponges, and other applicators, they begin to collect soiled skin residue over time. You are reapplying harmful bacteria and yeast each time you use your makeup applicators since they are undoubtedly infected. This could cause numerous acne breakouts on your face.

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Causes Of Acne - 10 Main Reasons For That Breakout

Acne can affect anybody regardless of gender, profession and age. In fact millions of people will suffer acne at some point during their life. It can come in varying levels of severity and can thrive on all types of skin. However there are a number of things that will make it worse. Here are the 10 most common causes of acne.

1. If you eat a large amount of sugars and fats this can lead to an acne breakout. Therefore it is recommended that you take a look at your diet and make a change if needed. If your immune system is not as good as you would like or you lead a lethargic lifestyle this will only increase the odds of you having an acne breakout. Try and eat a healthy diet, participate in some healthy activities and you should help reduce the amount of acne.

2. Stress can be a contributing factor of acne. If you already suffer from acne then stress will make the condition a whole lot worse. It is a vicious cycle as the more you get stressed about your acne the more you may get because of the stress.

3. Your face is in the firing line for all that life can throw at it. Especially collecting oil, dirt and dust. All of these items can increase your acne significantly due to the fact they will clog the pores of the skin. Clogged pores is well known cause of acne. Therefore it is imperative that you have a good hygiene routine. Keep you face clean by regular washing. This should help you minimize the amount of acne that you have.

4. Hormones within the body can act a little strange at times. This is true for both men and women. When your body has irregular levels of hormones strange things can happen. Acne is just one of the things that may occur.

5. Avoid touching your face all the time. You may think that you never do but you would be surprised by the actual number of times that you do during the course of the day. Constantly touching your face transfers dirt and grime from your hands and finger nails to your face. This build up of dirt will then clog your pores and result in an acne breakout.

6. The human body is really clever, it tries to cleanse away impurities by sweating. To remain healthy your skin must be able to breathe, it must also be able to sweat when needed. If your body has difficulty in sweating then your pores are not getting flushed and will stay blocked. As we know blocked pores is a major cause of acne.

7. If you are unfortunate enough to suffer from acne in other areas of your body it can be agrivated if you wear a lot of tight clothing. As your clothes move this can cause friction and irritate the acne and pores. It can also lead to infection as the root of any hair to become infected.

8. Squeezing your pimples is not a good idea. Squeezing will allow some of the oil to be released. The remainder is sent straight back into your body, only causing it to manifest at a different area.

9. It does not matter how much housework you do, dust particles can settle on your bedding. obviously when you go to sleep you are putting your skin in direct contact with all of the bacteria that has collected on your pillow. If you want to remove this cause of acne you need to be washing your bedding regularly.

10. Comedogenics are anything that can block the pores of the skin. As we have already learned clog free pores are what we want to reduce our acne breakouts. So it is important when purchasing make up to select products that will not block your pores up. It may be tricky to find the perfect make up so if you are having trouble be sure to wash regularly to avoid clogging.

Knowing what the causes of acne are will help you to overcome it. The tips above should help you get rid of your acne simply by following some basic practices.

I hope you have found this article about how to get rid of Cystic Acne to be of interest to you. If you would like more information on Treatment For Acne take a look at my website getridofcysticacne.com.

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Understanding Different Causes Of Acne

You will do well in identifying different causes of acne if you want to get rid of this problem permanently. The idea has to be in selecting an appropriate treatment to help cure your acne condition.

Acne breakouts can occur to anyone and at anytime. You will therefore need to remain vigilant and try to understand various factors surrounding it to keep it away from you. First up, you need to understand that there are various factors that contribute to these kinds of problems in us. While one of these factors is related to food, other factors are pointed towards stress and our personal hygiene. Once you read this article you will be in a better position to deal with this skin condition.

Acne breakout in you is often directly related to the foods you take in. For example, if you consume foods that are acidic in nature, like blueberry and corn, then chances are that your existing acne condition could get worsened. However, if you consume foods that are alkaline in nature then you need not worry much. These foods are less likely to worsen your acne condition. Ultimately, your well-being largely depends on the type of foods that you eat. If you end up eating wrong foods, then you need to be ready to face the consequences.

Going through stressful conditions regularly can also lead to acne condition in you. To combat this, you need to learn how to relax and interact with your friends and family members. Perhaps, you need to listen to some soft music as and when you feel more stressed out. When you are highly stressed, hormonal imbalances can be created and this could instigate the glands present in your skin. When the glands are instigated for wrong reasons acne condition occurs in you.

Your personal hygiene too could become the reason for the acne breakout at times. Nonetheless, this factor varies from one person to another. Over emphasizing on your hygiene is really not required. For example, if you wash your face regularly then it can lead to dryness of your skin. Whilst this can be really uncomfortable to deal with in the first place, it could even force your skin glands to secrete more oil than usual. Therefore, you need to guard against this factor.

Finding out the exact causes of acne can be a tricky proposition. Also these causes could vary a great deal in humans. Hence, one needs to deal with it carefully.

You could come across several answers whilst you are trying to seek the causes behind your acne breakouts. While chocolates could be the reason for some people, it could be hormonal changes in you. Whatever be the exact reason, it is important for you to consult a dermatologist and seek acne treatment from him.

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Facts About UTI Causes

Understanding the possible UTI causes is essential in doing what it takes to prevent them in the future. This painful and uncomfortable condition can become a nuisance if not treated properly and in a timely fashion. UTI's do not discriminate and can affect men, women and children of all ages. UTI causes is here to provide you with the information you need to overcome this condition by educating you on what causes them to occur and hopefully help you to overcome this awful condition easily.

UTI's are most commonly caused by bacteria, viruses, fungi or an organism. These germs enter the urethra and grow causing an infection to develop. An untreated UTI can cause dehydration and in severe cases hospitalization if not treated immediately. An untreated or misdiagnosed urinary tract infection has the risk of traveling to the kidneys and becoming life threatening. These infections are considered to be the 3rd most common ailment in the United States, and women who are in the reproductive years of their life may suffer from UTI's more than any other group within the population. Through statistics, it has been said that most women will experience at least one UTI in their lifetime and several of these women will endure reoccurring UTI's over the course of their lifetime.

The urinary tract is made up of the kidneys, bladder, urethra and urethra tube. The urinary tract is in control of the removal of liquid waste from your body daily. If at any time any of these areas become infected it is considered a Urinary tract infection or UTI. Most commonly these infections are centered in the bladder and urethra tube which is considered the lower urinary tract. Being that an infection can arise in several areas of the urinary tract the names may vary as well as the symptoms. The two most common forms of this ailment are cystitis and urethritis. Women most commonly develop cystitis, whereas men with an enlarged prostate (BPH) commonly develop urethritis.

Because UTI's can develop in multiple areas, the symptoms may differ extensively. However the most common symptom will be a burning sensation, pain and or discomfort while urinating, which may signal that the infection is in the urethra and not the bladder. Also frequent urges to urinate along with the inability to essentially go is another indication that an infection is present. If the infection is in the bladder the symptoms may involve lower abdominal pain, pelvic pressure, and continuous painful urination that may emit blood in the urine. Other symptoms are muscle pain and or spasms in the genital area, pain and/or pressure over the pubic bone. If the infection has traveled to the kidneys additional symptoms like lower back pain and flu like chills and fever symptoms may occur as well.

It is very important to know and be aware of the symptoms that go along with a urinary tract infection. Being able to recognize the signs of an impending infection is crucial in the proper treatment of this illness. Early detection is key in preventing this condition from becoming worse and learning the symptoms will ultimately help you in choosing the best treatment and potential cure.

To read more from this author take a look at UTI Causes and How to Get Rid of a UTI

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