What Causes Pimples and How to Get Rid of Them

It called by many names, a zit, a blemish, a skin bump, a pustule, but we all know it as one of the most obvious types of acne problems called "pimples". Technically a pimple is a lump on your skin, usually occurring on your face, shoulders, back and chest area that occurs due to the fact that too much dirt and oil gets trapped inside the pores of the skin.

So how do pimples develop on the skin? First off, you need to understand that our skin has thousands of pores. Skin pores are extremely small openings on the surface of our skin which is where our body secretes sweat and oils that help cool off, clean and moisturize the skin. Pores are also where the hair on our head and body appears on our skin. Further down the pores is where you will find sebaceous glands that are responsible for the secretion of an oily substance called sebum. What sebum does is help hair travel to the surface. It is used by the body to excrete dead skin cells and to keep our hair waterproof.

Unfortunately, our pores can become blocked or clogged by dirt from the environment and the dead skin cells it tries to move out to the surface of the skin. Once it becomes clogged, the sebaceous gland does not stop producing sebum which may further aggravate the problem and can accumulate bacteria as well which can cause further inflammation and even an infection. When all of this happens, it results to many different acne problems including but not limited to Pimples.

Now that we know what how it happens and what causes pimples, what can we do to make sure we don't get clogged pores? Well, there are a lot of things you can do actually. First, change your diet. Eat a balanced meal and don't go overboard with the salty junk food and the greasy fast food. A healthy diet of fruits, vegetables and protein will provide your body and in turn your skin with the right nutrients it needs to keep everything in proper balance which will inevitably show on your skin.

Another thing you can do is improve your daily hygiene regimen. Since we get pimples caused by too much sebum, dead skin cells and dirt all clumped together, a thorough wash of your face can minimize the chances of getting pimples.

You can also begin using a papaya soap to help exfoliate your skin. Exfoliation means you get rid of dead skin cells so that you can reveal the newer skin layers. Just from that description, you should have already guessed that it will be a tremendous help to prevent any pimples from developing. If you do decide to use papaya soap, you get the bonus of getting whiter skin in the process as exfoliation can also help you reveal whiter and glowing skin.

While they can be stubborn and embarrassing to have, Pimples can be easily prevented and remove if you do the right things for your skin's health and hygiene.

Martina Gerste is an online publisher of health related websites. Click the link for more information on Papaya soap

View the original article here

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How to Get Rid of Pimples Within 48 Hours

Findings have revealed that many beauty products are not potent enough to yield the expected results when it comes to the treatment of pimples. More than before, simple natural remedies are being considered as better and safer treatment alternatives.

If the grave side effects of beauty products are put into consideration, it would be easy to conclude that natural treatment alternatives for pimples are the best options that every person who wants to cure pimples should adopt.

The following are 3 simple steps on how pimples can be cured.

1. Get fresh bitter leaves. Squeeze them gently between your palms so as to make them soft. Then, begin to scrub your face with the soft ball-like substance. By so doing, the juice from the bitter leaves becomes smeared on the pimples. Some of the pimples, especially the small or newly formed ones, may break open. Also, you may feel some itching sensations on your face while scrubbing it. It only shows that the juice is being absorbed by the pores on your skin.

The essence of this procedure is that the juice secreted from the bitter leaves will help to dry up the swollen pores that pimples might have formed on your face. It will also reduce the tendency of having an oily skin. The oily substance, which the skin secretes, serves to promote bacteria activities which then lead to the formation of pimples. Leave the juice on your face for about 10 minutes in order to allow it to dry. Afterwards, wash it off with clean water.

2. Prepare some Quaker Oat. When it is cool, apply some of the mixture on your face. Leave it for 10 to 15 minutes so as to allow it to dry. Afterwards, wash your face with cool water.

3. Mix grape seed oil with lavender oil. If you don't have lavender oil, you may use primrose oil, rose hip seed oil, or tea tree oil. Rub your face with the oil mixture.

Besides, take note of the following tips.

As stated earlier on, it is the oil which your body secretes that serves as an ingredient for bacteria action. So, try as much as possible to reduce your in-take of fatty foods. If you can't do that, have regular exercises to burn excess fat that your body has accumulated.

More so, after each activity of the day, if you don't want to take a bath prior to your bedtime, make sure you wash your face with a soap so as to remove secreted oil, thus keeping the pores of your skin open.

Definitely, you will be able to get rid of your pimples if you follow the above guidelines. Your face will become clean and attractive.

Mack Richie is a specialist on health secrets for wellness with the use of medical and natural remedies. He is a staff writer at http://prohealthsecret.com/ where you can download a free e-book on How Beauty & Cosmetic Products Affect Fertility and Immunity and also learn How to Get Rid of a Pimple Overnight

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Pimples Getting You Down? Try These Tips To Get Rid Of Them!

If you suffer from chronic zits, you know what it can do to your self-confidence. By implementing the tips provided here, you will begin to limit your problems with pimples, and you will start to feel more comfortable with healthy, glowing skin.

You can fight pimples with a healthy drink of apple cider vinegar. It is also a good remedy for detoxifying your body. If you do not like apple cider plain, look up recipes to include it in.

Consider consuming apple cider vinegar in trying to remove your acne. This ingredient has a detoxifying effect on the body; it is also popular for its ability to prevent and treat pimples. If you do not like the flavor of apple cider vinegar, there are drink recipes available online.

Do you feel that you can never get rid of your pimples? Any allergies you have can also provoke problem skin conditions. Lastly, avoid getting over-stressed. Stress can create hormones and your body will create skin problems.

Dress weather appropriate and wear naturally made clothing. Not only can extreme temperatures and humidity wreak havoc on the skin, synthetic fibers trap moisture and heat near the skin, which makes acne worse. Pimples can be affected by stress influenced by the outside temperatures but you can lessen this feeling by dressing in clothing that is appropriate to the weather.

Avoid the temptation of picking at your pimples, as this can cause it to worsen due to the dirt and oil that can be found on your hands. The dirt can get clogged in your pores, causing more pimples.

When treating acne, it is best to avoid tanning. Direct exposure to sunlight or to a tanning light will worsen your zits. Just as with natural light, the UV rays from a tanning bed can cause zits. Any sort of tanning is bad news for pimples-prone skin.

Try to minimize skin irritations to prevent acne breakouts. Try not to touch your face, especially when you haven't washed your hands. Either change, or keep pillowcases laundered frequently to prevent oils and dirt from the pillowcase from transferring to your face.

Whenever possible, attempt to avoid situations that are apt to cause stress. Stress can make an zits flareup worse.

I thought I would never be rid of zits, but one day, it was gone! Once I cut out fried chicken and pizza the zits went with them, and it can work for you, too!

I used to suffer from terrible skin problems, until one day, when my skin was suddenly clear. Once I cut out fried chicken and pizza the zits went with them, and it can work for you, too!

Because stressful situations can exacerbate pimples, it is important that you do your best to keep calm, enjoy yourself and keep life as carefree as possible. You can make your zits far worse if you worry about each pimple you get.

It is not just an old wive's tale; stress is a factor in developing zits. It's an unfortunate fact but, thankfully, numerous methods exist which can help decrease your stress levels. Stretching exercises are a great way to reduce stress. Consider Pilates, tai-chi and yoga as great options.

If you are looking to get rid of your acne, drink plenty of water. Make sure to keep hydrated daily by drinking plenty of water. The most commonly recommended amount is about six to eight glasses of water each day. Dry skin and dead skin cells can clog pores and worsen pimples.

As mentioned earlier, clear skin is something most people want to have. You don't need to deal with a problem like acne. This article has provided you with ways that will assist you in getting clear skin.

Acne is something that you can remove from your life. There are many effective techniques to treat your acne problem. Go to this website to discover even more about removing pimples quickly. In this internet site, you will see some tested ways to control your pimples.

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

What Causes Pimples and How to Get Rid of Them

It called by many names, a zit, a blemish, a skin bump, a pustule, but we all know it as one of the most obvious types of acne problems called "pimples". Technically a pimple is a lump on your skin, usually occurring on your face, shoulders, back and chest area that occurs due to the fact that too much dirt and oil gets trapped inside the pores of the skin.

So how do pimples develop on the skin? First off, you need to understand that our skin has thousands of pores. Skin pores are extremely small openings on the surface of our skin which is where our body secretes sweat and oils that help cool off, clean and moisturize the skin. Pores are also where the hair on our head and body appears on our skin. Further down the pores is where you will find sebaceous glands that are responsible for the secretion of an oily substance called sebum. What sebum does is help hair travel to the surface. It is used by the body to excrete dead skin cells and to keep our hair waterproof.

Unfortunately, our pores can become blocked or clogged by dirt from the environment and the dead skin cells it tries to move out to the surface of the skin. Once it becomes clogged, the sebaceous gland does not stop producing sebum which may further aggravate the problem and can accumulate bacteria as well which can cause further inflammation and even an infection. When all of this happens, it results to many different acne problems including but not limited to Pimples.

Now that we know what how it happens and what causes pimples, what can we do to make sure we don't get clogged pores? Well, there are a lot of things you can do actually. First, change your diet. Eat a balanced meal and don't go overboard with the salty junk food and the greasy fast food. A healthy diet of fruits, vegetables and protein will provide your body and in turn your skin with the right nutrients it needs to keep everything in proper balance which will inevitably show on your skin.

Another thing you can do is improve your daily hygiene regimen. Since we get pimples caused by too much sebum, dead skin cells and dirt all clumped together, a thorough wash of your face can minimize the chances of getting pimples.

You can also begin using a papaya soap to help exfoliate your skin. Exfoliation means you get rid of dead skin cells so that you can reveal the newer skin layers. Just from that description, you should have already guessed that it will be a tremendous help to prevent any pimples from developing. If you do decide to use papaya soap, you get the bonus of getting whiter skin in the process as exfoliation can also help you reveal whiter and glowing skin.

While they can be stubborn and embarrassing to have, Pimples can be easily prevented and remove if you do the right things for your skin's health and hygiene.

Martina Gerste is an online publisher of health related websites. Click the link for more information on Papaya soap

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Pimples Getting You Down? Try These Tips To Get Rid Of Them!

If you suffer from chronic zits, you know what it can do to your self-confidence. By implementing the tips provided here, you will begin to limit your problems with pimples, and you will start to feel more comfortable with healthy, glowing skin.

You can fight pimples with a healthy drink of apple cider vinegar. It is also a good remedy for detoxifying your body. If you do not like apple cider plain, look up recipes to include it in.

Consider consuming apple cider vinegar in trying to remove your acne. This ingredient has a detoxifying effect on the body; it is also popular for its ability to prevent and treat pimples. If you do not like the flavor of apple cider vinegar, there are drink recipes available online.

Do you feel that you can never get rid of your pimples? Any allergies you have can also provoke problem skin conditions. Lastly, avoid getting over-stressed. Stress can create hormones and your body will create skin problems.

Dress weather appropriate and wear naturally made clothing. Not only can extreme temperatures and humidity wreak havoc on the skin, synthetic fibers trap moisture and heat near the skin, which makes acne worse. Pimples can be affected by stress influenced by the outside temperatures but you can lessen this feeling by dressing in clothing that is appropriate to the weather.

Avoid the temptation of picking at your pimples, as this can cause it to worsen due to the dirt and oil that can be found on your hands. The dirt can get clogged in your pores, causing more pimples.

When treating acne, it is best to avoid tanning. Direct exposure to sunlight or to a tanning light will worsen your zits. Just as with natural light, the UV rays from a tanning bed can cause zits. Any sort of tanning is bad news for pimples-prone skin.

Try to minimize skin irritations to prevent acne breakouts. Try not to touch your face, especially when you haven't washed your hands. Either change, or keep pillowcases laundered frequently to prevent oils and dirt from the pillowcase from transferring to your face.

Whenever possible, attempt to avoid situations that are apt to cause stress. Stress can make an zits flareup worse.

I thought I would never be rid of zits, but one day, it was gone! Once I cut out fried chicken and pizza the zits went with them, and it can work for you, too!

I used to suffer from terrible skin problems, until one day, when my skin was suddenly clear. Once I cut out fried chicken and pizza the zits went with them, and it can work for you, too!

Because stressful situations can exacerbate pimples, it is important that you do your best to keep calm, enjoy yourself and keep life as carefree as possible. You can make your zits far worse if you worry about each pimple you get.

It is not just an old wive's tale; stress is a factor in developing zits. It's an unfortunate fact but, thankfully, numerous methods exist which can help decrease your stress levels. Stretching exercises are a great way to reduce stress. Consider Pilates, tai-chi and yoga as great options.

If you are looking to get rid of your acne, drink plenty of water. Make sure to keep hydrated daily by drinking plenty of water. The most commonly recommended amount is about six to eight glasses of water each day. Dry skin and dead skin cells can clog pores and worsen pimples.

As mentioned earlier, clear skin is something most people want to have. You don't need to deal with a problem like acne. This article has provided you with ways that will assist you in getting clear skin.

Acne is something that you can remove from your life. There are many effective techniques to treat your acne problem. Go to this website to discover even more about removing pimples quickly. In this internet site, you will see some tested ways to control your pimples.

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

How to Get Rid of Pimples Overnight Without Side Effects

There are several different methods for treating pimples, either natural home-made remedies or conventional over-the-counter medicines. Preventing pimples is often the best course of action, yet preventing the outbreak of pimples isn't always possible, so in the event of an emergency, you will need to find an effective solution to get rid of pimples quickly, and preferably overnight.

You can attempt a variety of treatments at home, with the more tried and tested home-based remedies consisting of -

Ice - Ice is one of the more effective remedies for getting rid of pimples overnight. You just need to wrap an ice cube (crushed or whole) in a thin cloth and gently apply that to the pimples on the face - leaving in place for approx 20 to 30 seconds. Repeat this process several times a day to help with reducing the signs of swelling as the ice freezes the pores and removes the oil and dirt easily.

Tea Tree Oil - A simple-to-use and effective solution for mild cases of pimples, tea tree oil is a great home remedy, which just needs to be applied at night after cleansing the face.

Toothpaste - A popular and well-known home-based remedy for clearing pimples. Using plain white toothpaste (avoid the gel-type pastes), apply a small drop of paste to each of the pimples just before bedtime, with the toothpaste left in place until the morning. After washing the face the next morning, you should see a noticeable improvement in the size and redness of the pimples. Toothpaste can be used at anytime of the day, it doesn't need to be left until bed time, but just make sure that when applied, it remains in place for at least 30 to 45-minutes.

Steaming - Use steam as a non-aggressive method to remove dirt, dust and oil from pores. Let the steam do its work for 2 to 3 minutes, than afterwards rinse the face with tepid water - applying an oil free moisturizer after a steaming session can help to place the lost moisture.

Lemon Juice - Similar to tea tree oil, freshly squeezed lemon juice is a terribly simple, yet effective method for curing pimples at night whilst you sleep. Just cleaning the face as normal at night, than apply the juice to the pimples, leaving it to dry overnight.

Honey and Cinnamon - Mix the honey and cinnamon together to create a pleasant smelling paste, this is then applied to the face just before bed time, leaving it in place overnight. In the morning make sure to wash the face well as this combination of ingredients is going to be very sticky.

If you would prefer to take your pimple cleansing routine a step further, you can try some of the over-the-counter medications for cleaning mild cases of pimples overnight. Some of the more popular choices consist of -

Benzoyl Peroxide or Salicylic based products - A number of highly recommended medicines are available to purchase to help in cleaning up a pimple prone complexion. Avoid over applying these types of products and make sure to abide by the instructions detailed on the packaging. Popular brands include Clearasil with their Acne Treatment Cream, which is a powerful formulation for fighting pimples or Noxzema with their Clean Blemish Control Daily Scrub, which helps to quickly dry up active pimples as well as to prevent new pimples developing.

Sulfur Masks - A sulfur mask is a deep-penetrating cleansing cream that is needs to be gently massaged into the skin, which helps to soothe the pimple prone areas of the face.

If you suffer from pimples, it will certainly help to know the best procedures on how to get rid of pimples overnight for a smooth and clear complexion.

View the original article here

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.