Acne is found to plaque millions of teenagers or 20-somethings across the world, causing a lot of embarrassment and discomfort to those affected. Fortunately, there are several different effective treatments that can be taken to get rid of acne fast. Methods used to treat acne vary, with ease person experiencing different degrees of seriousness, which might need attention in different ways.
Some of the useful steps to help get rid of an existing outbreak of pimples or full-blown acne include -
Cleanse thoroughly - Wash the face thoroughly, but gently, Use warm water and a clean washcloth to help open the pores, an oil-free or non-acne aggravating cleanser to wash, and rinse off with cold water to help close the pores back up. This stops bacteria clogging them up. A simple cleaning regimen will rid the skin of a day's long worth of dirt, dust, bacteria, and dead skin cells. Washing twice a day is sufficient, once in the mornings, and once more at night. Don't over do it, over washing can leave the skin weakened or agitated.
Regular Exercise - Besides its benefit to a person's overall well-being, a gentle exercise routine is an effective step in improving the appearance of the skin. If doesn't need to be a full on exercise regime, a gentle level of exercise three or four times per week, at 30-minutes per session, is ideal. Stress is one of the major causes for increases in oil production, and this is easily reduced with help of a stress relieving exercise program, such as taking a yoga class or going on a gentle run. Also, increasing the production of sweat helps to clear out the pores, which in turn pushes dead skin cells to the skins surface.
Benzoyl Peroxide - a step up from the standard cleansers or lotions, Benzoyl Peroxide is found to give great results to those prone to outbreaks of acne. Available as prescription of non-prescription based products, this is a cream or gel that offers effective treatment to a face after a breakout of spots. Benzoyl peroxide aims to kill the inflammation causing bacteria known as the P. acnes bacterium.
Antibiotics - if everyday, over-the-counter type cleaners aren't having the desired effect, it might be necessary to take a look at the availability of antibiotics. Antibiotics aid in reducing inflammation, while also stopping future outbreaks through on going use. Available in topical or pill form, this type of medication also helps to kill the P. acnes bacteria. Tetracycline is one common medication prescribed for acne, and works by limiting the development of proteins in the bacteria. Although effective for most, these antibiotic treatments can cause scaling or dryness to the skin for some users.
Light Treatment - using a special type of heat wand, a doctor uses a particular type of light treatment to kill the acne causing bacteria. The aim of this treatment is to shrink the sebaceous glands, which in turn means a lot less sebum is produced, and from that, less overall acne. Repeated treatment is required for this to be effective.
Your first step to learn how to get rid of acne fast is to figure out what is causing the outbreak, than attempt to avoid what might be causing that problem. With that done, try some of the treatments to see which is most effective for your skin in the long-term.
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